---
title: "chill out · GenZ Decoded"
description: "chill out: To relax or calm down; stop overreacting. Example: \"Chill out, it's not a big deal.\" Meaning, Gen X usage, and related slang."
url: "https://genzdecoded.com/dictionary/chill-out/"
lang: "en"
image: "https://genzdecoded.com/og/default.jpg"
---

# chill out

Gen X[#emotions](https://genzdecoded.com/slang-for/emotion/)

**Meaning.** To relax or calm down; stop overreacting.

See it in a sentence

Chill out, it's not a big deal.

## How each generation says it

The closest equivalent for this idea in every generation.

- Gen Z

    No word for this one yet.

- Gen Alpha

    No word for this one yet.

- Millennial

    No word for this one yet.

- Gen X · this one

    chill out,[take a chill pill](https://genzdecoded.com/dictionary/take-a-chill-pill/)

- Boomer

    [cool it](https://genzdecoded.com/dictionary/cool-it/)

- Plain English

    to relax or calm down

// the shop [Shop LOST IN TRANSLATION shirts and hoodies for families who speak two kinds of slang](https://genzdecoded.com/shop/)

## Related slang

- [can't even](https://genzdecoded.com/dictionary/can-t-even/): Expression of being so overwhelmed or amused that words fail; now reads dated.
- [chill](https://genzdecoded.com/dictionary/chill/): Laid-back and relaxed; also means to hang out casually.
- [chilling](https://genzdecoded.com/dictionary/chilling/): Relaxing or spending time casually.
- [cool it](https://genzdecoded.com/dictionary/cool-it/): To calm down or stop getting worked up.

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